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Archives for April 2019

Improving Life for Parkinson’s Disease Clients Through Exercise

Healthy Senior Man in GYM

Discover how quality of life can be enhanced for those with Parkinson’s through exercise.

The particular results of exercising throughout aging are incredible; however, for individuals with Parkinson’s, it could truly be a game-changer regarding the progression of the disease. Several studies are revealing direct links between physical activity and Parkinson’s, like the largest clinical study to date, in which patients who exercised a minimum of 2½ hours each week realized a higher total wellbeing than those who refrained from physical activity. And that is only the start.

The onset of Parkinson’s symptoms happens following the loss of the brain cells that create dopamine. Researchers think that exercise allows the mind to restore lost connections, form new ones, and continue maintaining those that are in place. Additional studies also show:

  • Gains were realized in stride length, gait speed and balance after treadmill exercise – after as little as only one session, and lasting for many weeks afterwards.
  • Motor function and coordination were enhanced in people who pedaled at a quicker rate on a stationary bike – again, with results lasting for weeks after the study finished.
  • Recognizable improvements regarding the normalcy of movement were discovered in persons with Parkinson’s who engaged in a routine exercise regime compared to people who did not.

It’s important to note that the outcomes achieved were reliant upon consistent, ongoing exercise. The scientific tests revealed that any protective benefits realized were discontinued if the amount and intensity of physical activity was reduced or was implemented for only a short span of time. The necessary criteria for sustainable results seem to be exactly like those needed to help those who’ve suffered a traumatic brain injury or stroke: intensity, specificity, difficulty and complexity.

Additional research is underway to hone in further on the benefits of exercising in those with Parkinson’s disease, and the precise reasoning behind it. For the time being, if the person you are caring for has been diagnosed with Parkinson’s disease, it’s certainly beneficial to recommend that family members talk with their loved one’s primary care physician for a recommended exercise regimen, and then assist in implementing the approved activities.

For more tips on providing care for someone with Parkinson’s disease, or to learn more about joining Hillendale Homecare’s professional care team, contact our CNA and HHA School through our online contact form.